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Home of Performance 2025 Week 43
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Monday 19 Oct
Mon 19 Oct
Tuesday 20 Oct
Tue 20 Oct
Wednesday 21 Oct
Wed 21 Oct
Thursday 22 Oct
Thu 22 Oct
Friday 23 Oct
Fri 23 Oct
Saturday 24 Oct
Sat 24 Oct
Sunday 25 Oct
Sun 25 Oct
STRENGTH AND CONDITIONING
08:00 - 09:00
STRENGTH AND CONDITIONING
10:00 - 11:00
STRENGTH AND CONDITIONING
18:00 - 19:00
STRENGTH AND CONDITIONING
19:15 - 20:15
Full body Strength
08:00 - 09:00
FUNCTIONEEL UPPERBODY
18:00 - 19:00
Hy-WOD
19:15 - 21:00
STRENGTH AND CONDITIONING
06:45 - 07:45
STRENGTH AND CONDITIONING
08:00 - 09:00
STRENGTH AND CONDITIONING
10:00 - 11:00
STRENGTH AND CONDITIONING
18:00 - 19:00
STRENGTH AND CONDITIONING
19:15 - 20:15
Full body Strength
08:00 - 09:00
FUNCTIONEEL UPPERBODY
18:00 - 19:00
LOWERBODY/GLUTES
19:15 - 20:15
STRENGTH AND CONDITIONING
06:45 - 07:45
STRENGTH AND CONDITIONING
08:00 - 09:00
STRENGTH AND CONDITIONING
10:00 - 11:00
STRENGTH AND CONDITIONING
09:30 - 10:30
STRENGTH AND CONDITIONING
10:45 - 11:45
BOXING CLASS
09:30 - 10:30
Full body Strength
10:45 - 11:45
Hy-WOD
12:30 - 14:00
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